Book a Consultation!

Start your healing journey with a personalized consultation.

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Who it's for?

Anyone feeling stuck, in pain, low on energy, or simply curious about how their body is functioning on a deeper level. This is a great first step before starting any new treatment or service at Vital Forces.

This one-on-one session is designed to help us understand what’s happening in your body- physically, emotionally, and energetically- so we can guide you toward the support you need.

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What to Expect:

• A relaxed conversation about your health history, current concerns, and wellness goals
   

• Insight into patterns of tension, imbalance, or energy blocks
   

• Education on how your body communicates and what it may be asking for
   

• A custom care plan that may include movement, energy work, bodywork, or lifestyle tools